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10 Everyday Foods That Boost Your Immune System
While our genetics and lifestyle choices play a significant role in determining our immune defenses, what we eat can have a major impact on our ability to fight off infections and stay resilient. Here are 10 foods that strengthen your immune system.
10 Facts About The Respiratory System
Our respiratory system is important and with respiratory viruses everywhere it’s under attack. What is our pulmonary system? What are the parts of the lungs? We have your info. READ MORE
Making A Difference Immune Health
7 Tips For Living With Cystic Fibrosis
Cystic Fibrosis primarily affects the lungs and digestive system. It is a genetic disorder of the CFTR gene, which helps water and salt pass through our cells. This defect causes thick, sticky mucous in the lungs, digestive tract, and other organs. Here are 7 tips for living with cystic fibrosis. READ MORE.
Health & Wellness Making A Difference Immune Health
We are all aware that fried and processed foods can negatively affect our bodies. Eating foods high in saturated fats can cause inflammation, which can lead to an unhealthy situation in our lungs. Let’s look at the nine worst foods for lungs and what we can do to boost our immunity and maintain good lung function. READ MORE.
Breathe Better: 14 Foods for Healthy Lungs & Improving Breathing
Our diet can keep our lungs healthy and improve our breathing. What foods should you be eating? What should you avoid? We have some information you need. READ MORE
Chronic Inflammation – Diagnosis and Treatment
Why have you been feeling exhausted lately? Do you have pain that never seems to go away? Are you just tired, or could you have chronic inflammation? READ MORE
Gut Health – Impact on Health and Tips To Keep It Healthy
A healthy gut has so many positive impacts on the overall body. Studies conducted in the past have found links between the stomach and the immune system, mental health, autoimmune diseases, gastrointestinal disorders, cardiovascular diseases, and cancer. Here are some of the ways our gut health affects the body. Learn some easy tips to improve your gut health at HPFY.
What Is Inflammation And How Does It Affect Our Body?
When inflammation is high, it can eventually lead to tissue, cellular, and organ damage. It may cause scarring over time and can lead to other diseases, such as cancer. High levels of the stress hormone cortisol are released causing further damage to the body. High levels of cortisol are linked to diabetes and heart disease. Keeping the body in a state of “high alert” can, over time, damage organs and cause cancer or a stroke.
7 Things You Should Avoid Saying To An Incontinent Person
Improve your interactions with individuals experiencing incontinence by familiarizing yourself with the seven things you should avoid saying. Be a source of support and kindness in their journey.
Psoriasis vs Eczema: Knowing the Difference
Psoriasis and eczema are two skin problems that can make your skin dry, scaly, and itchy. Even though they can look similar, they are caused by different reasons and need different treatments. READ MORE.
Tips for Managing Neurogenic Bladder Symptoms
A damaged nervous system can lead to a neurogenic bladder. Can a neurogenic bladder be cured? How can I improve my neurogenic bladder? Here’s some information you need. READ MORE
10 Tips to Properly Clean & Maintain Oxygen Concentrators
Oxygen concentrator maintenance is crucial to them working properly. How do I properly clean it? What do I need? We have important information you need. READ MORE
Cleaning and disinfecting a wound are important to avoid infection. How do I clean/disinfect the wound? What do I need? Here’s the information you need. READ MORE
5 Tips to Treat Ice Burns at Home
Whether it's an ice cube stuck to the skin, handling dry ice without protection, or exposure to freezing temps, prompt treatment is key. Here are 5 ways to treat ice burns.
How to Waterproof a Wound for Swimming
Swimming with a wound during the healing process is possible. How do I swim safely with a wound? What do I need? We have the information you need to know. READ MORE
Suprapubic Catheter: A Comprehensive Guide
A suprapubic catheter might be appropriate for you. How are they inserted? What do I need to learn? We have some information you need. READ MORE
Best Bed Alarm For Elderly - How To Choose + Product Recommendations
Bed alarms are useful tools that can alert family members or caregivers if a loved one falls or has an accident in bed. Let's see how to choose the best bed alarm for older adults to help keep your loved ones safe and give you peace of mind. READ MORE.
Discover the common signs of a stroke and understand why early detection is crucial. Learn how to recognize symptoms and what to do next. READ MORE.